therunnersays
Das Boot

Yep, you guessed it…lower stress fracture of my tibia. Unfortunately I will be out for about 4 more weeks while I wear the boot and heal up. In my off time I’m going to keep working on my core and upper body.  I will have to get a little creative because I am not allowed to do any exercise that puts weight on my leg.

I haven’t taken a span of more than 2 days off from running since last year’s marathon. I am enjoying getting caught up on some movies and cooking more for myself. Dr. Krista Austin recently helped me out and provided some great ideas for healthy meals!  I will keep you all updated with my progress!

Das Boot

Yep, you guessed it…lower stress fracture of my tibia. Unfortunately I will be out for about 4 more weeks while I wear the boot and heal up. In my off time I’m going to keep working on my core and upper body. I will have to get a little creative because I am not allowed to do any exercise that puts weight on my leg.

I haven’t taken a span of more than 2 days off from running since last year’s marathon. I am enjoying getting caught up on some movies and cooking more for myself. Dr. Krista Austin recently helped me out and provided some great ideas for healthy meals! I will keep you all updated with my progress!

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